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Wednesday, August 3, 2011

Healthy at every size!

Image is copyrighted and may not be shared

Ragen Chastain, dancer and
author of ‘Dances With Fat’
[Photograph by Richard Sabel]

Healthy at every size!

Reblog from txcowboydancer.com

Posted on August 3, 2011, in Fighting the good fight, Fitness Articles and tagged Adipose tissue, and waist-to-hip ratio, being healthy, Blood pressure, BMI, Body Fat, body image, Dance, East Texas, Health, self assessment, Sleep apnea, Sleep disorder, waist circumference.

Posted by TxCowboyDancer at 7:46 PM

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Labels: Adipose tissue, and waist-to-hip ratio, being healthy, Blood pressure, BMI, Body Fat, body image, dance, East Texas, health, self assessment, Sleep apnea, Sleep disorder, waist circumference.

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Welcome!

TxCowboyDancer: Talk to me longer than five minutes and you'll quickly learn that I love to dance. Hang out with me for a while longer and you'll learn that I've been living a very unhealthy lifestyle and that I'm in the midst of changing that!

I'm blogging online to keep myself honest and on track by sharing my experiences as I work towards improving as a dancer and achieving my fitness & health goals.

And along the way, I'll share what I learn about fitness, healthy eating, and... of course... Dance!

My Blogger page is a feed from my main blog "5-6-7-8: Dancing My Way to a Healthy Me!" You can visit me at http://txcowboydancer.com See ya on the dance floor!
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